Oz's 'Stay Healthy' Video Demonstrates Calf Raises for Circulation
April 10, 2026 · CMSHHSgov · 0:01:35
Embedded from the source channel — never re-uploaded. Watch on YouTube
What happened
CMS published a “Stay Healthy with Dr. Oz” video on April 10, 2026, in which Administrator Mehmet Oz demonstrates calf raises. In CMS’s description, calf muscles act as a second pump for the heart, boosting circulation and helping lower blood sugar, and the video presents calf raises as a simple exercise that can be done anywhere to strengthen the calves and improve overall health.
Why it matters
The “Stay Healthy” series is Oz’s preventive-care pitch in his own on-camera style — the television doctor’s format carried into the administrator’s office — and CMS presents these short installments as part of how the agency under Oz sells prevention and everyday movement to the Medicare public.
Sources: CMSHHSgov (CMS official channel), “Stay Healthy with Dr. Oz: Calf Raises,” 2026-04-10 (official upload, embedded above). Statements attributed to CMS as made in the video’s official description.
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