Oz's 'Stay Healthy' Video Presents Chair Yoga for Mind and Body
December 2, 2025 · CMSHHSgov · 0:02:38
Embedded from the source channel — never re-uploaded. Watch on YouTube
What happened
CMS published a “Stay Healthy with Dr. Oz” video on December 2, 2025, in which Administrator Mehmet Oz presents chair yoga. In CMS’s description, taking care of the mind is just as important as taking care of the body, and mindful movements like yoga can help handle stress, stay healthier, and boost energy.
Why it matters
The “Stay Healthy” series is Oz’s preventive-care pitch in his own on-camera style — the television doctor’s format carried into the administrator’s office — and CMS presents these short installments as part of how the agency under Oz sells prevention and everyday movement to the Medicare public.
Sources: CMSHHSgov (CMS official channel), “Stay Healthy with Dr. Oz: Chair Yoga,” 2025-12-02 (official upload, embedded above). Statements attributed to CMS as made in the video’s official description.
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