Oz's 'Stay Healthy' Video Presents Balance Exercises to Lower Fall Risk
September 19, 2025 · CMSHHSgov · 0:01:33
Embedded from the source channel — never re-uploaded. Watch on YouTube
What happened
CMS published a “Stay Healthy with Dr. Oz” video on September 19, 2025, in which Administrator Mehmet Oz presents balance exercises. In CMS’s description, falls are one of the biggest health risks as people age, that risk can be lowered with a few minutes of practice a day, and regular balance exercises train the muscles and nerves that help people stay stable on their feet.
Why it matters
The “Stay Healthy” series is Oz’s preventive-care pitch in his own on-camera style — the television doctor’s format carried into the administrator’s office — and CMS presents these short installments as part of how the agency under Oz sells prevention and everyday movement to the Medicare public.
Sources: CMSHHSgov (CMS official channel), “Stay Healthy with Dr. Oz: Balance,” 2025-09-19 (official upload, embedded above). Statements attributed to CMS as made in the video’s official description.
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